Meet The Team

NASM Certified Group and Personal Training
Certifications: Nutrition, Prenatal and Postpartum.
Instructor: Spin, Strength Balance & Tone
 

Focusing on Teen and Senior Fitness

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NASM CPT, ACE Certified Group Fitness Instructor

Certifications: Schwinn cycle certified, TRX, Barre Instensity

Instructor: Barre, HIIT & Spin

 

Bridget strives to make your workouts energizing and enjoyable!

ISSA Certified Personal Trainer
Instructor: Power Hour

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SET: Specialist in Exercise Therapy
Instructor: Stretch & Conditioning
 

Tom can provide clients with a supervised fitness therapy program specifically designed around the condition and fitness constraints of the client

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ISSA CFT Personal Training, AFAA Group Fitness
Instructor: Spin; Strength Balance and Tone

 

Analisa specializes in making your workouts fun and your goals attainable.

Instructor: Zumba, Zumba Toning

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Instructor: Spin

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ACE Certified Group and Personal Training

Certifications: LSVT Certified Training for Parkinson’s

Instructor: Cardio Power

AFAA Certified Group and Personal Training

Certifications: Aquatic, Kinesiology, Step Certification

Instructor: Strength Balance Tone, Mobility & Flexibility

NASM Certified Group and Personal Training

Certifications: Water Aerobics, TRX, Spin, Prenatal/Postnatal, Pilates, Zumba, Functional Movement Systems, Certified Plant Based Nutritionist

Instructor: Pilates, Cardio Sculpt, Zumba

Are you a fitness instructor and or personal trainer? Are you ready to bring your class to SYS?

Email us!