Meet The Team

NASM Certified Personal Trainer, AFAA Group Fitness

Instructor: UpLift, LIFT, Strength, Balance, & Tone

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Sarah is dedicated to empowering others to achieve their full potential by fostering strength and confidence in their bodies. Through collaboration with her clients, she creates tailored exercise programs designed to meet individual goals and aspirations​​​​

SET: Specialist in Exercise Therapy
Instructor: Stretch & Conditioning
 

Tom can provide clients with a supervised fitness therapy program specifically designed around the condition and fitness constraints of the client

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ISSA Certified Personal Trainer
Instructor: Power Hour

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Instructor: Zumba, Zumba Toning

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AFAA Certified Group and Personal Training

Certifications: Aquatic, Kinesiology, Step Certification

Instructor: Strength Balance Tone, Mobility & Flexibility

200-Hour YTT Certification

Instructor: Yoga

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Taylor is passionate about health and wellness, she helps students cultivate physical and emotional balance, harmony, and inner peace.

Are you a fitness instructor and or personal trainer? Are you ready to bring your class to SYS?

Email us!