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SYS Fitness Center

At SYS we strive to make sure that each aspect of what we offer is in keeping with the SYS mission.

The SYS Fitness Center is no different. Under the direction of Christy Fridley, SYS Fitness is meant to appeal to everyone, no matter what your age, ability or fitness level.  We do our best to provide a clean, comfortable and motivating environment.  All of our equipment is state of the art and well maintained.  We also make an effort to keep rates affordable for everyone, especially students and seniors.

Fitness Membership

What We Offer

SYS Fitness Center offers PRECOR cardio equipment (treadmills, ellipticals, stationary upright bikes, recumbent bikes, rowers and climb mill), stability balls, stretch bands and mats. NAUTILUS and HOIST equipment for strength training.  Additionally, a bonus room with heavy bags, speed bag, TRX suspension trainers and chin up bar.


As a new member of SYS Fitness you receive a personalized orientation to the gym.  This is to help our members feel comfortable and capable with every piece of equipment. 

Included in your SYS Fitness Membership

  • New Member Orientation with SYS Fitness Staff.

  • Access to the entire facility including our Locker Rooms which are fully equipped.

  • Free Classes: Barre, Cardio Power, Strength Balance & Tone and Stretch & Conditioning

  • Discounted Rates on other SYS Fitness Classes:  Power Hour, Pilates, Spin & Zumba.

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