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Fitness February at SYS!

One Full Month of Fun and Fitness for SYS members and the community!
It is American Heart Month and SYS is celebrating by offering eekly specials, discounts, FREE classes and more!
Check the Events tab for more information and come celebrate with us!

Winter Break Camp

February 16th – 20th
Monday – Friday
9am – 3pm
Kids will have great time playing basketball, gymnastics, soccer, volleyball and more!!
$300 for week / $75 per day
Registration Form
Winter Break Camp 2015

Pickle Ball at SYS

Tuesdays and Thursdays 10:30am Easy for beginners to learn, but can develop into a quick, fast paced competitive game for experienced players! All ages welcome! Pick up style games. Free for SYS members and $5 for non members

Jump Bunch 

Saturdays    1/10 -2/14
Multi – Sport Clinics
10am – 10:45amjumbunch_logo_over
 for ages 2 and 3
Multi Sport Clinics

11am – 11:45am for  ages 4- 6
Wednesdays       1/6 – 2/10
4pm – 5pm Lacrosse
Ages 4-6 Fitness Classes!

Fitness Classes Spotlight Fit Fusion Monday and Thursday at 5:45pm  -
Designed to work every element of your body in an energy releasing workout!  - Cardio, plyometric and endurance training. - Great for athletes in training and individuals looking to turn their workout up a notch!
Monthly – $50 for members / $75 for non- members

Medicine Ball MadnessUgi Tuesday and Thursday at 9:00am
Forty minutes of a total body workout using nothing but a medicine ball. This class is designed to build a rock solid core, burn fat and target all major muscle groups.
Monthly – $50 for Members / $75 for non-members
Flex for Life Friday at 10:45am Flex for life, uses a technique known as Active Isolated Stretching (AIS) is a method used to build and maintain strength and flexibility necessary for maintaining a life time of activity. $5 for members  - per class $10 for Non Members – per class 

Makin’ Movies

Lights! Camera! Action! Everyone learns what it takes to make a movie by being in one! Kids will learn all aspects of the movie making business! Class taught by Frank Cento.
Session 2: January 31st to February 28th
10:30am – 12:30pm: 7-9 years old
12:30pm – 2:30pm: 10-13 years old
$75 per session Pre- registration is required

SATURDAYS AT SYS

VictorElmaleh-150x150Victor Elmaleh (1918 – 2014) Southampton  Youth Services mourns the passing of Victor Elmaleh, a pioneer in the development of the game of squash and the founder of the Elmaleh – Stanton Squash Center at SYS / Southampton Town Recreation Center. His love and passion for the game will be sadly missed.