Fitness February at SYS!
One Full Month of Fun and Fitness for SYS members and the community!
It is American Heart Month and SYS is celebrating by offering eekly specials, discounts, FREE classes and more!
Check the Events tab for more information and come celebrate with us!
February 16th – 20th
Monday – Friday
9am – 3pm
Kids will have great time playing basketball, gymnastics, soccer, volleyball and more!!
$300 for week / $75 per day
Registration Form - Winter Break Camp 2015
Pickle Ball at SYS
Tuesdays and Thursdays 10:30am Easy for beginners to learn, but can develop into a quick, fast paced competitive game for experienced players! All ages welcome! Pick up style games. Free for SYS members and $5 for non members
Fitness Classes Spotlight
Fit Fusion Monday and Thursday at 5:45pm -
Designed to work every element of your body in an energy releasing workout! - Cardio, plyometric and endurance training. - Great for athletes in training and individuals looking to turn their workout up a notch!
Monthly – $50 for members / $75 for non- members
Medicine Ball Madness Tuesday and Thursday at 9:00am
Forty minutes of a total body workout using nothing but a medicine ball. This class is designed to build a rock solid core, burn fat and target all major muscle groups. Monthly – $50 for Members / $75 for non-members
Flex for Life Friday at 10:45am Flex for life, uses a technique known as Active Isolated Stretching (AIS) is a method used to build and maintain strength and flexibility necessary for maintaining a life time of activity. $5 for members - per class $10 for Non Members – per class
Lights! Camera! Action! Everyone learns what it takes to make a movie by being in one! Kids will learn all aspects of the movie making business! Class taught by Frank Cento.
Session 2: January 31st to February 28th
10:30am – 12:30pm: 7-9 years old
12:30pm – 2:30pm: 10-13 years old
$75 per session Pre- registration is required
SATURDAYS AT SYS
Victor Elmaleh (1918 – 2014) Southampton Youth Services mourns the passing of Victor Elmaleh, a pioneer in the development of the game of squash and the founder of the Elmaleh – Stanton Squash Center at SYS / Southampton Town Recreation Center. His love and passion for the game will be sadly missed.