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Look What's HOT at SYS!
Check the Programs page for a full list of programs and classes.
SYS Summer Fitness Specials
May 15th - Labor Day
$99 for Students ( Students 14 years and older, HS and College)
$129 for all other Adults
Free Classes included with Memberships:
Strength,Balance & Tone, Get Fit, Yoga (Tues and Thurs) and Total Tone.
Also offered at a dicounted rate for Fitness Members: Zumba, Boot Camp, Spin, Flex for Life, Kick Boxing, Water Aerobics, Aqua Kick & Explosion, Speed & Power (training for todays athlete)
FREE Basketball Fridays! Starting May 25th
Come to SYS Fridays: 6:00pm - 9:00pm
Designated courts for Intermediate, High School and Adults who want to shoot some hoops.. No need to be a member!
Also Disco Spin on Fridays Just $3 per class .
SYS Summer Baseball League!
Co-Ed League
Ages 8-11 Years Old
Tryouts will be held on Saturday June 30th at 9:00am
North Sea Park (the fields by SYS)
Games will run on Saturdays from July 7th to August 11th
All games will be played at North Sea Park
SYS Summer Soccer League!
$60 per player
Fees include SYS team shirt, field game time, and referees
REGISTRATION DEADLINE IS JUNE 24TH
Co-ed play 7-12 years olds U8and U10 age groups
Weeks of July 16 - August 13 Weekday games in the evening Volunteer Coaches needed!
For more information or for registration, please contact Molly Lambert at 631-287-1511 or mollyL@sysinc.org
Register now Summer Swim Lessons. For more details go to the Programs page or call Molly at SYS.
After School Kidz Club Program
2012-2013
Register now for Kidz Club for next school year. Really great new additions to the program plus your child can be escorted to Gymnastics, Squash, Stages or Tennis for lessons so they don't miss a thing!
Have questions? Call Molly lambert , Program Director at 287-1511 or email mollyl@sysinc.org for more information.
The Biggest Loser Club
Last Chance to Get Ready for Summer!
Looking to lose some weight with a little help? Summer is right around the corner so join "The Club" and get in shape just in time for swim suite season. (Look for more Biggest Loser Perks on the programs page)
1st Biggest Loser meeting will be held May 21st
at 6:00pm at SYS.
Cost: $50 for SYS and Fitness Members (members only club)
New
Yoga Classes
Tuesday and Thursday
9:30am
Free for SYS Fitness Members, $10 for SYS members, $15 for non members
Starts Tuesday, April 20th.
Beginner Spin
Tuesdays and Thursdays
11:00 am - 11:30 am
Never tried Spin? Intimidated by starting a Spin Class that last an hour. The best way to get started is by giving it a try at our new 1/2 hour class designed for beginners.
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Karate Classes
Mondays -
7:00pm - (All levels) After School program
Tuesdays
4-5 pm (all levels) After School program
Wednesdays
4-5 pm Beginners
5-6 pm Intermediate
6-7 pm Advanced
Thursdays
4-5 pm (all levels)after school program
Saturday
9:00 - 10:00pm
Run by Sensei Helene Ely
Annual Membership fee $ 85 / Family $150
Uniforms: $50 children, $55 Adults
1 class per week $50, Unlimited classes for $75,
Family rate - $125 per month
Explosion Speed and Power
7th & 8th grader and High School athletes
Tuesdays and Thursdays
5:00pm - 7:00pm
July 3rd - August 24th
Training for today's young athlete. Teens will work on agility, strength and endurance in preparation for fall sports.
English Classes /Clases De Ingle`s (ESL)
Session 2 - Intermediate level
Click below for flyer
For more information contact Aisa McGann at 631.793.7494
Summer Camp Bonus Week
Register by June 1st: $325
Register by July 1st: $350
Register by August 1st: $375
August 20 - August 24
Ages: 5-12 years old only
9:00am - 3:00pm
Multi Sport,. Swimming, Karate, Arts & Crafts and More!
As all of the summer camps come to a close, SYS will run for one more week! Lots of fun for ags 5-12! Games and activities throughout the day and don't forget your swimsuit!
Contact Molly Lambert or Helene Ely at 287-1511 for more information
SYS Summer Youth Hoops
SYS will be hosting a summer Basketball League beginning Monday, July 2nd for the student athletes entering 5th & 6th Grade and 7th & 8th Grade this coming September. The League is based on teams from the surrounding area by school district.
The cost per team is $600.00.
The 5th & 6th grade league will play on Monday evenings and the 7th & 8th greade league will play on Wednesdays.
For further information please contact Scott Johnson at 287-1511 or scottj@sysing.org.