SYS Hours of Operation have changed for Spring.
Hours can be found on the right- hand side of this page.
Yoga Class WILL be held Sunday, May 1st. We hope you will join us.

SYS has Long Island Ducks tickets to give away!
Call SYS today to reserve your families tickets.
Game is May 1st.
Long Island Duckslogo


Spring Break Camp

April 25th – April 29th
Grades K – 6th
Ages 5-12

9am – 3pm
$75 per day
$40 for half day
$300 for 5 days

Pre-registration required
Minimum number of children needed to run camp.
To register, please visit or call SYS at 287-1511.
Half day Karate and Squash Camp also available! – $50 for the day  $200 for the week

Stroller Strides – Mommy and Me Workout

Mondays, Wednesdays and Fridays
9:30am – 10:30am
For prices and enrollment information, please contact Brooke Cracco at 516-480-4341 or
brookecracco@fit4mom.com or visit www.hamptons.fit4mom.com


Saturday Sewing Classes

Saturdays March 12th – April 16th
sewing-set-colorful-clip-art-3835084912pm – 1:15pm : 8-12 years old
1:30pm – 2:45pm: 13-17 years old
$100 for 6 week session.
1:30 -2:45: 8-12 years old
$90 for 5 Weeks

New Class Added!!!
April 23rd – May 21st
12pm – 1:15pm: 7-11 years old


Children’s Squash Clinics

Squash Clip art5-7 year olds
4/5 – 4/27
Time change- 5pm-6pm

New session:4/6 – 4/26
4pm – 5pm:5/6th grades
5pm – 6pm: 3/4th grades
9am – 10am: 7-11 years old
10am – 11am: 12 – 15 years old
$80 per session


5-6pmFenicing 2
9am- 10am: Beginners
10am – 11am: General
Session  – March 10th – May 5th
$250 per session
9am – 10am Beginners
10am – 11am General
March 12th  – May 7th
$200 per session

Super Soccer Stars

Super soccer stars logo

Starting 4/16-6/4
9:30am:  2 yr olds
10:15am: 3 and 4 yr old
11am: 5-7 yr olds
12pm: 8-12 yr olds
$125 for the 8 weeks
$20 drop in.


Driving Class

Moved to June 13th & 14th
6pm – 9pm
Two night Accident Prevention workshop taught by George Burger and sponsored by SYS and FOP Lodge 57.
$45 per person
To register, please call SYS.


Fitness Class Spotlight NEW Work It – Circuitweights on mat
This class incorporates strength and cardio into one high – impact workout. We will target all muscle groups for a full body training session while jamming to fun music.
Be ready to break a sweat!
Tuesday & Thursday @ 9am
Free for Fitness Members
$10 for SYS Members
$15 for Non – Members

Squash Spotlight
Adult Clinics
Mondays 6pm-8pm
Sundays 10am – 12pm
$20 for SYS Members
$30 for Non- Members
Check out our new Squash Pro, Mohamed Nabil. Mohamed is available for private lessons and is here to run the after school clinics for youth from 7-15 and will be here for adults clinics Monday evenings from 6-8pm. https://youtu.be/c5yij8z9-Y0