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Yoga is Now Tuesday and Thursday at 9:00am and 10:00am.

Weekend Warriors
9:00am – 10:00am
1 hour of intense training. Work to strengthen your entire body.
Cardio, Endurance & Strength
This is an intense workout is not meant for beginners.
$ 50 SYS Members – Per Month – July & August
$ 75 for Non Members – per session
$15 Drop In fee

Aqua Kick

Kickboxing at its best! Double your workout by using the water as resistance.
Mondays and Wednesday
9:30am – 10:30am
Session 1:
June 23 – July 16
Session 2:
July 21 – August 13
Prices per Sessions:
$75 per Session for Fitness Members
$100 per Session For SYS Members
$125 per Session for Non-Members
14 people max per class, so make sure to register early!

 

2014 SUMMER KARATE CLASSES

3 MONTH FOR $ 199* + FREE UNIFORM (REGULAR PRICE PER MONTH $ 89)
EVERY MONDAY AND WEDNESDAY FROM 4 TO 5 PM OR 5 TO 6 PM
SATURDAY 11:15 AM TO 12:30 PM GENERAL CLASS

JULY – AUGUST –SEPTEMBER
COME TO SYS AND SIGN UP OR CALL 631-287-1511 FOR MORE INFORMATION

INSTRUCTOR: FALAH KANANI, 6TH DAN
 (*NEW STUDENTS ONLY)

2014 Wilson cup poster