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Camp_Spring_break

 April 6th – 10th
 Monday – Friday
 9am – 3pm
 Tons of fun for kids Kindergarten – 6th grade.
Camp Registration Form

 

Pickle Ball at SYS
Tuesdays and Thursdays 10:30am Easy for beginners to learn, but can develop into a quick, fast paced competitive game for experienced players! All ages welcome! Pick up style games. Free for SYS members and $5 for non members

Fitness Classes Spotlight Yoga Tuesday and Thursday at 9:30am  and New Wednesday at 5:30pm
Vinyasa means “breath-synchronized movement,” and Vinyasa yoga is a series of poses that will move you through the power of inhaling and exhaling. Vinyasa movements are smoothly flowing and almost dance-like, which explains why it is sometimes referred to as Vinyasa Flow or just Flow
Fit Fusion Monday and Thursday at 5:45pm  -

Fit Fusion Designed to work every element of your body in an energy releasing workout!  - Cardio, plyometric and endurance training. - Great for athletes in training and individuals looking to turn their workout up a notch! Pre – register for April. 6 people must be registered for the class to be held.
Monthly – $50 for members / $75 for non- members

Medicine Ball Madness
Tuesday and Thursday at 9:00am
Forty minutes of a total body workout using nothing but a medicine ball. This class is designed to build a rock solid core, burn fat and target all major muscle groups.
Monthly – $50 for Members / $75 for non-members
Flex for Life Friday at 10:45am Flex for life, uses a technique known as Active Isolated Stretching (AIS) is a method used to build and maintain strength and flexibility necessary for maintaining a life time of activity. $5 for members  - per class $10 for Non Members – per class 

VictorElmaleh-150x150Victor Elmaleh (1918 – 2014) Southampton  Youth Services mourns the passing of Victor Elmaleh, a pioneer in the development of the game of squash and the founder of the Elmaleh – Stanton Squash Center at SYS / Southampton Town Recreation Center. His love and passion for the game will be sadly missed.