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2 New Fitness Classes!

Fit in 30 -
Tuesdays and Thursdays at 7:30am
The objective is for MAXIMUM calorie burn in the shortest amount of time. Fit in 30 is a combination of strength, cardio,
muscle endurance, flexibility, core and functional movement patterns. You get everything you need.
Monthly – $50 for Members / $75 for non-members

Medicine Ball Madness – Starts October 6th
Mondays and Wednesdays at 9:00am
Forty minutes of a total body workout using nothing but a medicine ball. This class is designed to build a rock solid core, burn fat and target all major muscle groups.

Monthly – $50 for Members / $75 for non-members

 

Kidz Club
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Give your child the BEST After school experience!
Registration Form - KidsClubregform1415

 

 

 

SAVE THE DATE
SYS Golf Tournament – October 8th
Family Fun Day – October 11th
Trunk or Treat – October 26th