SYS Strength, Balance, & Tone

SYS Strength, Balance, & Tone

Mondays, Wednesdays, & Fridays 9:30 am
• Low impact aerobics & light weights
• Great for people of all fitness levels
Fridays class is a circuit training class with Lizzy.
• Free for Fitness Members, $10 for SYS members, $15 for non-members