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PROGRAMS @ THE REC CENTER
Please pre - register for any of the SYS programs by sending
-Your name
-Child’s name
-Age & Grade
-Address
-Phone number
-email address
And the program you are interested in
to SYS
Attn. Joy Pariz, Program Director
P.O. Box 1284
Southampton, New York 11969
or email joyparizsys@yahoo.com
Kidz Club
Starting September 13
.......3:30pm to 6pm...
Monday through Friday (excluding early dismissal & school days off.)
......................Follows Southampton Public School calendar.
Kindergarten—8th grade
Transportation available from Southampton Elementary & Intermediate Schools to the Rec Center 1-5 day a week options. About $8 a day. Payment plans available. Snack time, homework time, sports, games, dodgeball, crafts, and all around fun! Kids can be dropped off at SYS if transportation is full or if better for your family. Must be signed up for more than one week to be eligible for transportation. Must be signed up 48 hours in advance of when you first need transportation.
Kids can be dropped off at 4:30 to join the program $5 drop in.
Please contact Joy Pariz to sign up.
To ensure Bus Transportaion to SYS,
Register by September 9th
Click below for forms
Kidz Club - Intermediate School Registration Form
Kidz Club - Elementary School Registration Form
Hampton Gymnastics East at SYS
Professional Instruction for all age groups and ability levels.
Floor exercise, bars, balance beams, vaulting, trampoline,
rings, ropes and more!
Locations in Center Moriches and Staten Island
Birthday Parties
Mom and Tot- to classes 18 months - 3 years
Pre School Ages 3 & 4
School Age - 5 years and up
High School - Adult - Cheerleaders
Music Together by the Dunes
Early childhood music and movement program for children... newborn
through age f and their parents or caregivers. For class times
at SYS call Ina Ferrara @ 631-764-4180
Rhythm Recreation Thursdays
September 23 - November 11
3 & 4 year olds
Dodgeball Saturdays
Elementary School Squash Program
1st - 4th Grade
Tuesdays
4:30 - 5:30
Intermediate School Squash Program
5th - 8th Grades
Monday, Wednesday & Friday
4:30 - 5:30 Boys & Girls
Come improve you squash game and play against other your age.
Squash Clinics
Saturdays
Registration is for the month. Each player must be registered by the 1st of the month. Clinics have 3 player minimum. If the minimum is not met for the month the clinics will be canceled.
9:30 - 10:15 6-8 year old beginners
10:15 - 11 9-12 year old beginners
11 - 11:45 9-12 year old players
$55 per month
Kildare Academy of Irish Dance
Tuesdays
The mission of the Kildare Academy is to promote the beautiful art of Irish Dance. This is a great opportunity for new Dancers to learn the basic elements of Irish Dance while improving their body control, timing, rhythm skills, and so much more while having fun!
Owner /Director Nicole Marie is and award winning dancer who has competed Regionally, nationally and internationally. Nicole is certified by An Coimisiun le Gaelacha in Dublin Ireland .
For more information contact Miss Nicole at (631) 764-3810
Traditional Karate Institute
NEW Classed are forming September16th
Register at any time thoughout the year!
Beginners
Wednesday 4:00 – 5:00
Saturdays 10:00- 11:00
Regular Class (Yellow Belt+)
Wednesdays 5:00 - 6:00
Saturdays 9:00-10:00pm
Advanced Class (Brown Belt+)
Monday 6:00 –7:00
Registration Fee: $40 (annually)
Monthly Fee: Children $55, Adults $65
Instructor: Helene Ely
shotokanii@aol.com
Parents Night Out
September17th
Ages 4- 12 (must be potty trained)
6:00 – 9:00pm
$10 per child
An evening of fun and games for the kids, and an
evening out for the parents.
Games, crafts, snack and a movie.
Must Pre-register your children prior to drop off.
CrossFit
Monday, Wednesday and Fridays @ 6:15am
Tuesday and Thursday @ 7:30pm
Saturday @11:30am
Insructor - Ben Goodale
$100 per month
Zumba
Monday
5:00pm
Wednesday
6:30
Fridays
6:00pm
A Hip twisting, shoulder - shimmying class set to high energy latin and International music. Feels more like a dance party that a "workout"!
for all ages & fitness levels. No dance experience required.
8 classes - $25 for fitness members
$50 for SYS members
$75for non-members.
$5,$7, or $10 drop in fee.
Boot Camp
Tuesday @ 7:30am
Thursdays 7:30am
boot camp has moved outdoors for the next couple of months. This is a fast paced military style interval training class that incorporates calisthenics, running, strength and agility drills. It is intense and fun, yeilding quick results for the fitness enthusiast.
Boot camp is not for beginners, or those with high or low blood pressure. paticipants move at their own pace and should give their bodies time to adjust to the nw experience. This class is the most rewarding and effient was to work out.
8 week session is $100 for Fitness & SYS Members
$150 for non-members.
Day passes $10 or $15
Ladies Squash Clinics
Tuesdays
Clinic from 6-7:00pm
$25 for 1 clinic
$75 for 4 clinics
Round Robin following clinics from 7:00pm - 9:00pm
Squash Round Robins
Mens
Mondays 6-8:00pm
Wednesday 7-9:00pm
Saturdays 1-3:00 pm
Women
Tuesday 7-9pm
$10 per person
Pilates
Tuesdays & Thursdays
9:30am
Tone and streghten your body with this proven method.
Instructor: Joy Pariz
Free for SYS Fitness members
$50 for SYS members ($75 for non- members)
Drop in fees (per class)
$7 for SYS members
$10 for non-members
Total Tone
Mondays, Wednesdays & Fridays
5pm
With Robin Bush
the class is designed to work your entire body. Utilizing floor work and light weights. Every muscle will be worked.
Free for fitness members
$75 for SYS members
$150 for non-members
Drop in fees (per class)
$7 for SYS members
$10 for non-members
Spin Class
Spin Memberships available!
| Day | Time | Instructor |
| Mon | 8:00am | Christy |
| Tues | 8:00am | Mirna |
| Weds * | 8:00am | Christy |
| Thurs. | 8:00am | Christy |
| Fri * | 8:00am | Christy |
| Sat | 9:00am | Mirna |
| Sun | 9:00am | Lisa |
Weds* spin is Spin and Tone
Registration is required for ALL classes even if you are a Fitness Member $5 for Fitness members,$10 for SYS members, $15 for non-members
Adult Hip Hop
Wednesday
7:30PM
A beginner to intermediate level of dance set to an aerobic tempo where you will learn modern “hip” moves and combinations designed to get your heart rate up and your inner rhythm ”hopping.” Wear comfortable clothes and sneakers.
Taught by A&G Dance Co..
Free for SYS Fitness members
$50 for SYS members ($75 for non- members)
Drop in fees (per class)
$7 for SYS members
$10 for non-members
Get Fit
Tuesdays & Thursdays
5:00 PM
Warm-up, aerobic and strength training intervals and stretching exercises.
Encouragement and support in a group setting with similar goals to yours!
Instructor: Lisa Johnson
Monthly fee: $50 for SYS members ($75 for non- members)
Drop in fees (per class)
$7 for SYS members
$10 for non-members
Cardio Blast
Saturday
9:00 AM
Fun, exciting and challenging cardio and strength intervals designed to burn calories and boot metabolism.
8 weeks sessions/ start anytime!
Instructor: Lisa Johnson
$50 for SYS members ($75 for non- members)
Drop in fees (per class)
$7 for SYS members
$10 for non-members
Yoga
Saturday
10:30am
Instructor: Elise Silverman
Free for SYS fitness members, $7 for SYS members and $10 for non-members.
Yoga
Sunday
11:00 AM
Improve your mind, body and spirit through easeful, yet invigorating yoga postures, energizing breath work and relaxing meditation practice
Instructor: Liz Max
$10 per Class
Strength, Balance and Tone
Mondays , Wednesday & Friday
9:30AM
Low impact and light weights. Great for seniors of moderate level of fitness
$50 for SYS members ($75 for non- members)