Fitness

SYS Fitness Center

At SYS we have always strived to make sure that each aspect of what we offer is in keeping with the SYS mission.

fitness centerThe Fitness Center is no different. Under the direction of Christy Sachtleben, SYS Fitness is meant to appeal to everyone, no matter what your age, ability or fitness level.  We strive to provide a clean, comfortable and motivating environment. All of our equipment is state of the art and well maintained.  We also have done our best to keep rates affordable for everyone, especially students and seniors.

SYS Fitness Center offers cardio and weight training. The Fitness center includes PRECOR cardio equipment ( treadmills, ellipticals, stationary & recumbent bikes)  exercise balls and stretching mats, and personal training.

As a new member of SYS Fitness you receive a personalized orientation to the gym.  This is to help our members feel comfortable and capable with every piece of equipment. The staff member will also set you up with a program to help you on your way to a better and healthier you.

Included in your SYS Fitness Membership

  • New Member Orientation with SYS Fitness Staff.
  • Access to the entire facility including our Locker Rooms which are fully equipped.
  • Free Classes: Cardio Blast, Strength, Balance and Tone, SYS Total Tone, Work- Circuit.
  • Discounted Rates on other SYS Fitness Classes:  Spin, and Yoga.
  • Water Aerobics and Boot Camp are added for the summer months.

 
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Fitness Center :  631-287-8740