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WebCalendar Creator: The Ultimate HTML Web Calendar
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Pilates
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9:30-10:30 Tuesdays & Thursdays
Basic mat pilates class.
Free for Fitness members
$7 for SYS members
$10 for non-members
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Spin Class
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An aerobic exercise class that takes place on a specially designed stationary bicycle. Burns lots of calories and tones your legs! $5 for Fitness members, $10 for SYS member...[more details]
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Get Fit Class
Time:
5:00pm - 6:00pm
Location:
Aerobic Room
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Tuesdays & Thursdays
5:00-6:00pm
Warm up, aerobics and strength training intervals, and stretching exercises. Encouragement and support in a group setting with similar goal...[more details]
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Spin Class
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An aerobic exercise class that takes place on a specially designed stationary bicycle. Burns lots of calories and tones your legs! $5 for Fitness members, $10 for SYS member...[more details]
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Yoga
Time:
11:00am - 12:15pm
Location:
Aerobic Room
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11am - 12:15 pm
$10 a class. Please pay instructor directly.
Instruction by Liz Max
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Yoga
Time:
11:00am - 12:15pm
Location:
Aerobic Room
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11am - 12:15 pm
$10 a class. Please pay instructor directly.
Instruction by Liz Max
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Yoga
Time:
11:00am - 12:15pm
Location:
Aerobic Room
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11am - 12:15 pm
$10 a class. Please pay instructor directly.
Instruction by Liz Max
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Yoga
Time:
11:00am - 12:15pm
Location:
Aerobic Room
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11am - 12:15 pm
$10 a class. Please pay instructor directly.
Instruction by Liz Max
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