Irish Dance Tuesdays 4-4:30pm Tir Na Nog - 3-5 years old 4:30-5:30pm Class 1 - ages 5 and up 5:30-6:30pm Class 2 - 2nd year dancers Tir Na Nog and Class 1 are open to any children with or without dance experience. For more information and to register contact Miss Nicole at 631-764-3810. Pilates 9:30-10:30 Tuesdays & Thursdays Basic mat pilates class. Free for Fitness members $7 for SYS members $10 for non-members Spin Class An aerobic exercise class that takes place on a specially designed stationary bicycle. Burns lots of calories and tones your legs! $5 for Fitness members, $10 for SYS members, $15 for non-members. Packages & special memberships available. Space is limited! Reserve your spot with the front desk. Summer 2009 Schedule: Sundays- 9am with Lisa Mondays- 8:30am with Christy Tuesdays- 8:30am with Matt Wednesdays- 8:15am Spin & Tone with Christy Thursdays- 8:30am with Christy Fridays- 8:30am with Matt Saturday- 9am with Christy Get Fit Class Time: 5:00pm - 6:00pm Location: Aerobic Room 5:00-6:00pm Warm up, aerobics and strength training intervals, and stretching exercises. Encouragement and support in a group setting with similar goals to yours! Free for Fitness Members $50 for SYS Members monthly $75 for non-members monthly
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