WebCalendar Creator: The Ultimate HTML Web Calendar
22
September 2009, Tuesday
View Previous View Calendar Format View Scrolling Format Return to Home Page View Next

Irish Dance
Tuesdays
4-4:30pm Tir Na Nog - 3-5 years old
4:30-5:30pm Class 1 - ages 5 and up
5:30-6:30pm Class 2 - 2nd year dancers

Tir Na Nog and Class 1 are open to any children with or without dance experience. For more information and to register contact Miss Nicole at 631-764-3810.


Pilates
9:30-10:30 Tuesdays & Thursdays

Basic mat pilates class.

Free for Fitness members
$7 for SYS members
$10 for non-members


Spin Class
An aerobic exercise class that takes place on a specially designed stationary bicycle. Burns lots of calories and tones your legs! $5 for Fitness members, $10 for SYS members, $15 for non-members. Packages & special memberships available. Space is limited! Reserve your spot with the front desk.

Summer 2009 Schedule:
Sundays- 9am with Lisa
Mondays- 8:30am with Christy
Tuesdays- 8:30am with Matt
Wednesdays- 8:15am Spin & Tone with Christy
Thursdays- 8:30am with Christy
Fridays- 8:30am with Matt
Saturday- 9am with Christy


Get Fit Class
Time: 5:00pm - 6:00pm
Location: Aerobic Room
Tuesdays & Thursdays
5:00-6:00pm
Warm up, aerobics and strength training intervals, and stretching exercises. Encouragement and support in a group setting with similar goals to yours!

Free for Fitness Members
$50 for SYS Members monthly
$75 for non-members monthly

  Goto Top of Page

For questions regarding this calendar, contact: Webmaster  Created By Grafix WebCal Creator Licensed To: Southampton Youth Services, Inc.