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August 2009, Tuesday
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CSG Soccer Camp
August 24-28
9am-1pm
Ages 6-16
$200 for full week or $50 a day
Coached by Colonial Sports Group



Irish Dance
Tuesdays
4-4:30pm Tir Na Nog - 3-5 years old
4:30-5:30pm Class 1 - ages 5 and up
5:30-6:30pm Class 2 - 2nd year dancers

Tir Na Nog and Class 1 are open to any children with or without dance experience. For more information and to register contact Miss Nicole at 631-764-3810.


Island Gymnastics Camp
August 24-28 & August 31- September 4

Full Day 9am-4pm $300
Half Day 9am-12pm $150

Campers should wear clothing that is comfortable and allows freedom of movement and bring a lunch daily.

Please call 631-666-6999 for more information and to register.


Karate Camp
Put the "Art" back into Martial Arts

We will offer a variety of activities such as traditional Japanese Karate, swimming, scroll painting with local artist, all sports that are available at SYS, and we will also spend plenty of time outside on the playground and adjacent fields. Half days are available for mornings and afternoons, as well as a siblling discount. Please register early as spaces are limited this year.

August 24-28
8:30-3:30
After camp care available to 5pm for $15 per day
$295 for full week
$45 for half day
$70 for full single day
Bring lunch, snacks, and lots of water daily, as well as bathing suit towel, uniform, and change of clothes

www.nystki.com or shotokanii@aol.com for more information


Pilates
9:30-10:30 Tuesdays & Thursdays

Basic mat pilates class.

Free for Fitness members
$7 for SYS members
$10 for non-members


Spin Class
An aerobic exercise class that takes place on a specially designed stationary bicycle. Burns lots of calories and tones your legs! $5 for Fitness members, $10 for SYS members, $15 for non-members. Packages & special memberships available. Space is limited! Reserve your spot with the front desk.

Summer 2009 Schedule:
Sundays- 9am with Lisa
Mondays- 8:30am with Christy
Tuesdays- 8:30am with Matt
Wednesdays- 8:15am Spin & Tone with Christy
Thursdays- 8:30am with Christy
Fridays- 8:30am with Matt
Saturday- 9am with Christy


Water Aerobics
Tuesday through Friday mornings 9:30-10:15am

No class August 11-14

Free for fitness members
$7 for SYS members
$10 for non-members


Get Fit Class
Time: 5:00pm - 6:00pm
Location: Aerobic Room
Tuesdays & Thursdays
5:00-6:00pm
Warm up, aerobics and strength training intervals, and stretching exercises. Encouragement and support in a group setting with similar goals to yours!

Free for Fitness Members
$50 for SYS Members monthly
$75 for non-members monthly

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