WebCalendar Creator: The Ultimate HTML Web Calendar
14
August 2009, Friday
View Previous View Calendar Format View Scrolling Format Return to Home Page View Next

Future Stars Camp
Sports Camps
9am-4pm
Ages 6-14

Little Stars
9am-2pm
Ages 3 1/2-5

Call 914-273-8500 for more information and to register


Spin Class
An aerobic exercise class that takes place on a specially designed stationary bicycle. Burns lots of calories and tones your legs! $5 for Fitness members, $10 for SYS members, $15 for non-members. Packages & special memberships available. Space is limited! Reserve your spot with the front desk.

Summer 2009 Schedule:
Sundays- 9am with Lisa
Mondays- 8:30am with Christy
Tuesdays- 8:30am with Matt
Wednesdays- 8:15am Spin & Tone with Christy
Thursdays- 8:30am with Christy
Fridays- 8:30am with Matt
Saturday- 9am with Christy


Total Tone
Total Tone with Robin Bush

This class is designed to work your entire body. Utilizing floor work and light weights, every muscle will be worked! The class emphasizes fluid movement so that you are working your body in a safe way. This class is a great class for people of all fitness & ability levels! A great workout on any level. Class meets twice a week. Monthy Fee: SYS Member $50, Non-member $75. Drop in fee $7 or $10.

  Goto Top of Page

For questions regarding this calendar, contact: Webmaster  Created By Grafix WebCal Creator Licensed To: Southampton Youth Services, Inc.